West London based Pilates and Personal Training.
Hello! I’m Freya.
I’m a highly passionate wellness professional bringing over 600 hours of group teaching experience. Specialising in Reformer Pilates, my method is a unique blend of classical and contemporary repertoire.
Come home to your body.
I help my clients to improve their overall muscle tone, posture, flexibility and core strength through my methods. Regardless of background or experience level.
Movement that will leave you feeling
Stronger
〰️
Energised
〰️
Mindful
〰️
Empowered
〰️
Stronger 〰️ Energised 〰️ Mindful 〰️ Empowered 〰️
Musings from my blog (Coming soon)!
